Penni Ferrari

Foot Pain Heel Arch

Understanding Heel Pain

OverviewWhen walking, your heels repeatedly hit the ground with considerable force. They have to be able to absorb the impact and provide a firm support for the weight of the body. When pain develops in the heel, it can be very disabling, …

Fallen Arches Causes And Treatment

OverviewFallen arches, the medical term for flat feet, are simply feet that do not arch in the middle. Such feet lay flat with the whole of the sole on the ground. All children are born with flat feet, but as they grow the feet normally de…

True Leg Length Discrepancy Tests

OverviewHave you ever been told or noticed that one of your legs is a bit longer than the other? Do you have incidences of lower back pain? These two things could be related. Most individuals have a small difference in their leg lengths. F…

Dealing With Mortons Neuroma

OverviewMorton's neuroma is a condition that affects one of the nerves that run between the long bones (metatarsals) in the foot. The exact cause is not certain. Symptoms include pain, burning, numbness and tingling between two of the toes…

Shoe Lifts For Leg Length Discrepancy

There are not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is anatomically shorter than the other. As a result of developmental stages of aging, the huma…

Simple Tips To Treat Posterior Calcaneal Spur

Overview A heel spur also known as a calcaneal spur, is a pointed bony outgrowth of the heel bone (calcaneus). Heel spurs do not always cause pain and often are discovered incidentally on X-rays taken for other problems. Heel spurs can occ…

Proven Methods To Diagnose Calcaneal Spur

Overview Heel spur is a hook of bone that protrudes from the bottom of the foot where plantar fascia connects to the heel bone. Pain associated with heel spurs is usually pain from plantar fasciitis, not the actual bone. Heel spurs are mos…

Bursitis Of The Foot Treatment

Overview Bursa is a fluid filled sac of tissue that is often found around the bony prominences over which tendons and soft tissues rub. This therefore helps the tendons to glide with least amount of friction. Retrocalcaneal bursa is found …

Hammer Toe Deformity

Overview The name hammertoes comes from the way the tip of the toe hits or hammers on the floor with each step. The primary deformity seen in a hammer toe is found at the PIPJ (proximal interphalangeal hammertoes joint) which is the first …

What Can Cause Bunions?

Overview A bunion is a bony bump on the joint at the base of your big toe. The bony growth on the joint sometimes causes your big toe to Bunion Surgery at Nuffield Health Hospitalsturn in towards your second toe. Symptoms include pain, swe…

What Does Over-Pronation Of The Foot Mean

Overview Feet are supposed to roll inward as a part of every step you take. This helps them to mold to the various terrain that they step on (sand, rocks, various obstacles) without injury. This is called pronation. But, when your feet rol…

What Exactly Is Severs Disease?

Overview Sever?s disease is the most common cause of heel pain in children aged 9 to 14. Sever?s disease results from stress placed on the growth plate of the heel bone. An excessive amount of running or other activities can cause inflamma…

Acquired Flat Foot Causing Toe Pain

Overview Adult acquired flatfoot is one of the most common problems affecting the foot and ankle. Treatment ranges from nonsurgical methods, such as orthotics and braces to surgery. Your doctor will create a treatment plan for you based on…

Pain In The Arch Of My Foot After Running

Overview Arch pain typically is the term used to describe pain under the arch of the foot. Arch pain indicates inflammation of the tissues within the midfoot and is most commonly caused by plantar fasciitis. Plantar fasciitis is inflammati…

Achilles Tendon Repair Therapy Protocol

Overview The Achilles tendon is the largest and most vulnerable tendon in the body. It joins the gastrocnemius (calf) and the soleus muscles of the lower leg to heel of the foot. The gastrocnemius muscle crosses the knee, the ankle, and th…